Water is the source of life and your body is made up of 2/3rds of this great stuff.
You lose approximately 5 pints per day through perspiration, urine, breathing and believe it or not the soles of your feet.
The water you drink literally becomes you every day!
Here's why you must drink 1.5 - 2 litres per day:
Improves: Weight loss
Digestion
Back & Joint Pain
Muscle & Skin Tone
Buy yourself a 1.5 or 2 litre bottle and ensure you consume it everyday. The frequent trips to the toilet will subside as your body acclimatizes to the new intake levels.
So come on start drinking!
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